Interesting video and question

I was watching this security video the other day and it brought up some interesting facts. What it boils down to is that the chances are, if you’re a big company, you will be hacked. You can mitigate the damage though by doing things that hackers can’t hide from such as most hackers will use an encrypted outbound connection for more than 10 minutes. So my question is- does anyone know of a script to do this in Mikrotik?

There were other suggestions on the video that were interesting as well.
https://www.sans.org/webcasts/avoid-compromised-featuring-dr-eric-cole-94328