RB400 series firmware problem

I have a problem with my board. Upgraded the firmware and the board does not boot again. Please help on how I can reload the firmware. Thank you. :frowning:

Use netinstall and reinstall your router
http://wiki.mikrotik.com/wiki/Manual:Netinstall

thank you hozam for your reply, I have tried that but can’t install as the install button is not active as shown in the screen shot. Please help on how to go about it. Thank you.
mikrotik sht.png