so in ur opinion 100mw and 400mw no big diffrent?
how many km is the client from u?
at the moment my covarage is 5 mile
Yes, 100mW or 400mW, same thing. My access points are in urban area, so I maybe cover 2-3km with one AP. I can connect from many kilometers to some of them which are on the edges of my town, but I try to spread my AP's and to cover smaller areas. This really depends on many things.
I am not sure about your case, this really depends how your clients are spreaded geographically and if you work in urban area or somewhere else. It is much more difficult to work in populated areas with many 2.4 devices arround. If you have line of sight and if your area is not "contaminated" with wireless devices, you don't have to worry about power. Just use 100-400mW cards and good antennas for your clients. If you work in urban area, 5 miles is probably too much, it's better to have more AP's.
Please explain your situation better. Do you network some town or suburban area? Are your clients concentrated at few points or spreaded all arround? Where is your Internet connection (uplink) compared to the location where you have most of clients? Give us more distances.